I Hate Talk Therapy But I Need it Again

 Photo by  Trung Thanh  on  Unsplash

Photo by Trung Thanh on Unsplash

I don’t write much online about my mental health issues.

In case you missed it, I have major depression, anxiety, and PTSD.

Most of my symptoms are under control thanks to a four pill cocktail that I take every morning and don’t think I could possibly live without, but (TMI) lately, since I’ve stopped taking hormonal birth control, my brain juices are all out of whack and I’ve found myself slipping into episodes of deep, serious, verging on suicidal depression that makes me think it’s time to look for a new therapist.

I know that I should have had a talk therapist this whole time.

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